Kettlebell Rush is a class focused on the foundation of the kettlebell, "The Swing." Kettlebell Rush will burn and shed fat and push you unlike before. This is a full body class with other exercises mixed in with "The Swing." And, let's not forget this class is for all levels of fitness. Tired of the same classes and workouts or DVD's? Then this is the class for you. This class does all three burns fat, builds muscle, and gets your heart rate up in cardio zones.