Kettlebell Rush is a class focused on the foundation of the kettlebell, "The Swing." Kettlebell Rush will burn and shed fat and push you unlike before. This is a full body class with other exercises mixed in with "The Swing." And, let's not forget this class is for all levels of fitness. Tired of the same classes and workouts or DVD's? Then this is the class for you. This class does all three burns fat, builds muscle, and gets your heart rate up in cardio zones.
Friday's at 4:45
Saturday 2pm
Coming Soon June 2nd, Get Your Feet Ready !!!!!
It's Our Summer All Out Dance Off!!!! Happy Feet, Sad Feet, All Feet Welcome To Come!!! Whether Your New To Ballroom, Familiar With Ballroom, New To All Out, Current, Or An Past Member, Have An Partner, Or No Partner, Come Learn Some New Moves, Or Learn Your First Moves. " All Out Ballroom Free Classes," June 2nd. Taking Detroit Style Ballroom To New Heights.
Holiday Schedule,
Closed Sunday May 12th Mother's Day, Closed Monday May 26th Memorial Day, All Out Ballroom Closed Until June 2nd.